Chamomile has been used since antiquity as a mild, relaxing, sleep-inducing aid, one against colds, stomach disorders, and inflammations. Extensive scientific research has confirmed many of the traditional uses of the herb and the pharmacological mechanisms for its therapeutic effects. One of the most renowned sedatives, antioxidant analgesic herbs. Ideal just before bedtime.
10 tea bags & wooden sticks to support brewing in a mug
Infuse in freshly boiled water for 3–5′
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